Forms
-
To make your registration process faster, please fill out your forms prior to arriving at the studio. You will need both the Registration and Waiver Forms for Pole Lessons ONLY!
- Pole Lesson Registration Form
- Waiver Form
- Refund Policy
about our Studios
We are Birmingham’s FIRST aerobic/pole dancing studio, specially designed to accommodate ALL women any shape and size. Our 18 & up facility, offers a variety of classes that entail the pole used as a prop for proper strength training, and as a weight loss mechanism. We guarantee, that this a safe, clean, fun and friendly environment where you can LOOSE WEIGHT and feel GREAT. NO EXPERIENCE NECESSARY!!!
about Pole Dancing Culture
Pole dancing classes are popping up in fitness centers across America, Australia and the United Kingdom because it's a fun, physically demanding form of exercise that can make you feel fit and sexy at the same time. Whether you're wearing 6-inch heels or your frumpiest T-shirt, as long as you have access to a pole, you can enjoy the health benefits of pole dancing, starting with the basic wrap-around move described below.