This Month’s Story
Denene:
"At first I was a little doubtful but Pole Dancing has changed my life. I am a 46 years old, I see and feel the change in me; I once was a size 18, now I'm a size 12. The instructor will make you feel more confident in yourself and trust your body. You will see and feel the difference, once you have taken a couple of classes, you will stand differently, you will hold your shoulders differently and you will walk differently. At one time, I never walked in high heels but now I walk in them with confidence and feel great. Any woman can do it. Challenge yourself and feel sexy about yourself. and you will be surprised what you can do. I'm a "PYT Girl"! ”testimonials
- Trina:
“ Really enjoyed the classes. Posted pics on my FB page. ”
- Aimee:
“ Makes exercising fun and enjoyable. Greatly enjoyed the different classes offered. Most importantly, I can feel the burn. ”
- Monique:
“ Great Studio! ”
- Paris:
“ Great Job! ”
- Kaula:
“ Makes exercise fun, feels very comfortable & helps with self confidence as a woman. ”
- Tracey:
“ The best workout ever. I throughly enjoy working out. ”
- Heather:
“ Before coming to PYT, I was overweight & not confident. Since joining, I lost 45lbs. ”
- Kristen:
“ Love it, so much fun. ”
- Paulette:
“ Love it! Thanks. ”
- Erica:
“ Awesome class!! I will definitely be back!. ”
- Florenda:
“ This is my second week. I have throughly enjoyed the classes & instructors. I am telling everyone about the classes. ”
- Angel:
“ FABULOUS! Comfortable because it's all girls. Dark, sexy, great work out! ”
- Tanisha:
“ Fun! ”
- Sherry:
“ One on One. It was fun! Good job. ”
- Shannon:
“ I love this place and the 10lbs it did to my body. It's fun and energetic. ”
- Zandy:
“ I loved Exotic Aerobics & Kick Pole gave me an intense workout. I can’t wait to start Pole Lessons. Thanx for bringing this to B’ham. ”
- Laria:
“ I have been attending the beginners and intermediate pole dancing class 1 day a week, two hours for 12 weeks. Within this time frame I am now proud to say that I lost a total of 10 lbs! Thank You PYT!”
- Martha:
"This place is amazing!! People are skeptical about whether or not it's a "true" workout. Believe me - IT IS!! I've been to plenty of gyms and hired personal trainers and I must say this beats all of it, hands down. I get a great workout while having so much fun!! ”
- Kristy:
“ I have lost 10lbs and 2 inches in my waist in five weeks just from attending the Hip-Hop & Exotic Pole class. The difference between P.Y.T. and other gyms that I have been a member of, is the excitement that is showed each and everyday from the instructors who motivate you to push a little further. With the assistance of P.Y.T., my weight loss journey is not hard & boring but fun and exciting!”
- Stefanie:
“ Lost 7lbs in 3 weeks!!! Been the funnest way to lose weight. ”
- Regina:
“ I love this atmosphere!!! The Hip-Hop is awesome! !”
- Charlene, 60:
“ I do the Hip-Hop and Yoga classes. When I started I was 152 lbs and now I’m down to 142. From a size 12, down to a size 8!!! ”
- Sarah M.:
“ I lost 10 lbs in July when I started these classes! They are so much fun and a great workout! !”
- Andrea A.:
“ Thank you!!! Finally motivation to workout. Your classes are fun, fantastic workout and so different from anything I have ever tried. ”
- Carrie:
“ I can't believe I'm working out & still feeling sexy when attending the Exotic Aerobics class. ”
- Heather:
“ ... I have been attending PYT for 4 months. Before now, I could never stick with any type of workout regimen that fit my schedule or that I enjoyed for that matter. I was sick and tired of paying for a membership at this gym and that gym, and not seeing any results, until I found PYT Studio. Finding PYT was the BEST thing for me! There were no membership fees, or sign up fees, and I enjoyed ALL of the classes they offer. With such a variety to choose from, I attend 4 days out of the week for two classes. They are affordable and FUN FUN FUN! I am excited to say that I have dropped from a size 18 to a 12; my waist has slimmed down 8 inches total; and I am psyched about my new and improved body! Being at PYT allows me to exercise and have fun at the same time! ” ”
- Talisha:
"I absolutely love the classes. My mom & I are taking our second session and it is a true bonding experience as women.”


