Welcome to P.Y.T. “Pole Yourself Thin”, Birmingham’s first pole aerobics studio. If you are tired of the same old gym atmosphere and seeking change, this is the place for you. Take time out of your everyday routine to come and enjoy the lights, music, and sounds while twirling away those pounds. Within weeks lose pounds by bending, kicking, and swinging. Throw away the free weights and put up the treadmill, there is a new prop in town that can improve your body, mind, and social lifestyle. Ladies, leave the children behind and enter an all adult gym structured to meet your getting in shape needs. Women across the world, from America to Australia are experiencing this new stylized activity that is now offered in your own backyard. So, pack up your gym shoes and high-heeled shoes and join P.Y.T. to become a “Pretty Young Thing”!
About Our Studio
We are Birmingham’s FIRST aerobic/pole dancing studio! Our curriculum is specially designed to accommodate ALL women any shape and size. Our 18 & up facility, offers a variety of classes that entail the pole used as a prop for proper strength training, and as a weight loss mechanism. We guarantee, that this a safe, clean, fun and friendly environment where you can LOSE WEIGHT and feel GREAT. NO EXPERIENCE NECESSARY!!!
About Pole Dancing Culture
Pole dancing classes are popping up in fitness centers across America, Australia and the United Kingdom because it's a fun, physically demanding form of exercise that can make you feel fit and sexy at the same time. Whether you're wearing 6-inch heels or your favorite T-shirt, as long as you have access to a pole, you can enjoy the health benefits of pole dancing, starting with the basic walk-around around the pole.